Online Private Yoga - Yoga At Home

People choose to participate in private yoga sessions for a variety of reasons. Working together online gives us the flexibility of time and space, in the comfort of your own home. Each session is 1 hour and includes a live class and a follow-up email recapping our session so you can continue your practice offline


Other reasons to choose private yoga:


  • Receive undivided, one-on-one attention

  • Learn stress relief techniques

  • Learn the basics and proper alignment 

  • Ask questions in the moment

  • Build self-care into your busy schedule 

  • Experience pain relief

  • Receive a tailored practice to support one's needs

  • Prevent injury and increase mobility

  • Deepen your practice

To book an appointment, please call or click the button below.


SUP Yoga

Enjoy a one-on-one or a small-group paddleboarding yoga class to challenge your practice and have some fun. We will complete a short paddle to warm up the body. Then we will flow through a series of poses to ignite the core and connect to nature.


Sessions are available seasonally and by appointment only. Classes are conducted in Pasadena on the Magothy River. All levels welcome. Grab some friends and come out for a paddle.


To book an appointment, please call or click the button below.

Office Location

James Island Office:

930 Folly Road, Suite B, Charleston SC 29412

(Located within Tides Acupuncture & Massage)

‪(843) 410-9821‬

Office Hours

Monday 12pm-5pm
Tuesday 4pm-8pm

Thursday 4pm-8pm

Friday 9am-6pm

Saturday 8am-1pm

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