Yoga

Group Yoga

Coming soon to Carolina Spine and Sport...

 
 

Online Private Yoga - Yoga At Home

People choose to participate in private yoga sessions for a variety of reasons. Working together online gives us the flexibility of time and space, in the comfort of your own home. Each session is 1 hour and includes a live class and a follow-up email recapping our session so you can continue your practice offline

 

Other reasons to choose private yoga:

 

  • Receive undivided, one-on-one attention

  • Learn stress relief techniques

  • Learn the basics and proper alignment 

  • Ask questions in the moment

  • Build self-care into your busy schedule 

  • Experience pain relief

  • Receive a tailored practice to support one's needs

  • Prevent injury and increase mobility

  • Deepen your practice

To book an appointment, please call or click the button below.

 

SUP Yoga

Enjoy a one-on-one or a small-group paddleboarding yoga class to challenge your practice and have some fun. We will complete a short paddle to warm up the body. Then we will flow through a series of poses to ignite the core and connect to nature.

 

Sessions are available seasonally and by appointment only. Classes are conducted in Pasadena on the Magothy River. All levels welcome. Grab some friends and come out for a paddle.

 

To book an appointment, please call or click the button below.

Office Location

946 Orleans Road, Charleston, SC 29407

(within Carolina Spine and Sport)

info@breatheeasywellness.com

‪(843) 410-9821‬

Office Hours


Tuesday 10am-4pm

Thursday 10am-4pm

Saturday 8am-12pm

 

Additional appointment times available upon request

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© 2017 by Breathe Easy Wellness