
4 Acupressure Points to Relieve Stress & Anxiety
Acupressure is a quick and easy way to help relax daily. Try these 4 points below to ease your mind and body. Shen Men: I love this...

4 Acupressure Points to Support Your Immune System
Acupressure is a quick and easy way to boost your immune system daily. Try these 4 points below to support you this holiday season and...


How Acupuncture & Chiropractic Care in Charleston, SC can help you with your neck pain
Over the last three days, I've spoken to five people who are dealing with neck pain. All four of these folks have had no history of an...


7 Ways to Work with the Full Moon
Tonight is the first full moon of the year, so if you have ever wanted to start working with the moon's energy, tonight is a perfect time...


Aller-geez, Not Another Sneeze
How acupuncture, diet, local honey, and doTERRA TriEase helps combat allergies.


3 Restorative Yoga Poses for Sitters and CrossFitters
Although sitters and CrossFitters sound like two very different groups, they have a lot in common...tight chests, backs, and hips. ...


10 Anti-Aging Benefits of Facial Cupping
Cupping is a Chinese Medicine modality in which cups are suctioned to the body stimulating lymph and blood circulation in an area. ...


Acupuncture for Osteoarthritis
Osteoarthritis in Western Medicine Osteoarthritis is a degenerative joint disease in which the cartilage, or protective tissue, at the...


Anxiety and the 5 Elements
As we discussed in the The Cause of Disease from a Chinese Medicine Perspective, emotions are an internal disease. Within 5 Element...


Acupuncture for General Anxiety
Anxiety can be experienced in many different ways such as OCD, PTSD, panic attacks, and phobias. For this blog, I will discuss...