This is
whole health.
Acupuncture for people who want to understand their body, not just manage their symptoms.
This is
whole health.
Acupuncture for people who want to understand their body, not just manage their symptoms.
This is
whole health.
Acupuncture for people who want to understand their body, not just manage their symptoms.
This is
whole health.
Acupuncture for people who want to understand their body, not just manage their symptoms.
Health has seasons. We're with you through all of them.
01
WOOD
Spring
Feels like tension, headaches, frustration, slow decisions.
Reach for cupping, vinyasa or easy flow
In the system
Liver and gallbladder. Can show up as waking between 1 and 3am with racing thoughts or planning.
02
FIRE
Summer
Feels like racing heart, restless energy, trouble settling down
Reach for acupuncture, connection, dance
In the system
Heart, small intestine, pericardium, and triple heater. Can show up as difficulty winding down or trouble falling asleep.
03
EARTH
Late Summer
Feels like heaviness, sluggishness, mind stuck in loops, worry
Reach for acupuncture, nutrition, walks, rest
In the system
Spleen and stomach. Can show up as low appetite, fatigue, or nausea in the morning.
04
METAL
Autumn
Feels like lingering grief, trouble letting go, getting sick more easily.
Reach for gua sha, routine, breath work
In the system
Lungs and large intestine. Can show up as waking between 3 and 5am, sometimes with grief or anxiety.
05
WATER
Winter
Feels like low back and knee pain, running on empty, fatigue, fear.
Reach for acupuncture, rest, yin yoga
In the system
Kidney and bladder. Can show up as crashing or fatigue, reaching for another cup of coffee in the afternoon.
What a visit looks like
We start with a conversation.
Not just what hurts, but your sleep, your stress, what's shifted lately. We're building the picture together.
Then we show our thinking.
Why acupuncture, why cupping, why now. You're never just on the receiving end of a plan you don't understand.
And we keep adjusting.
Some people come in for one thing and leave when it's resolved. For others, it becomes part of how they stay well.
What you leave with
Tiffany is truly a remarkable healer. She is a skilled listener and is thoughtful and thorough in her approach. She asks questions to help uncover the root cause and provides a go-forward plan to address all symptoms and concerns.
I originally saw Tiffany for leg pain, but quickly realized I needed to see her consistently to help bring me back to my equilibrium – mentally, emotionally & physically. I look forward to my acupuncture sessions and leave feeling so relieved and calm. Highly recommend Tiffany, she is amazing!
OLIVIA
I can not say enough great things about Tiffany. From her professionalism to being incredibly kind and caring, she is hands down the best at what she does. I began acupuncture for pain management of migraines. From the moment I stepped foot in her office I felt I was gifted a new quality of life.
Tiffany is knowledgeable and listened attentively to my thoughts and concerns each and every visit. She educated me on what treatment she was giving and what to expect. I highly recommend Tiffany Schaal. She is hands down the BEST!
DANIELLE
Tiffany has changed my life in the best way possible. She has treated me for symptoms varying from a fractured elbow to lifelong anxiety with beautiful results far beyond my expectations.
She took her time to get to know me to make sure I was getting the most out of my treatments, whether it be my physical or mental ailments (or a little bit of both). If you're looking for an acupuncturist don’t think twice about booking with Tiffany.
CHRISTINE