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YOGA

Online Private Yoga - Yoga At Home

People choose to participate in private yoga sessions for a variety of reasons. Working together online gives us flexibility of time and space, in the comfort of your own home. Each session is 1 hour and includes a live class and a follow-up email recapping our session so you can continue your practice offline

 

Other reasons to choose private yoga:

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- Receive undivided, one-on-one attention

- Learn stress relief techniques

- Learn the basics and proper alignment 

- Ask questions in the moment

- Build self care into your busy schedule 

- Experience pain relief

- Receive a tailored practice to support ones needs

- Prevent injury and increase mobility

- Deepen your practice

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To book an appointment please call or click the button below.

Private Yoga

SUP Yoga

Enjoy a one-on-one and/or small-group paddle boarding yoga class to challenge your practice and have some fun. We will complete a short paddle to warm up the body and then flow through a series of poses to ignite the core and connect to nature.

 

Sessions are available seasonally and by appointment only. Classes are conducted in Pasadena on the Magothy River. All levels welcome. Grabs some friends and come out for a paddle.

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To book an appointment please call or click the button below.

SUP Yoga
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